Lower Body Focus

Rated 4.75 out of 5 based on 8 customer ratings
(8 customer reviews)


Want to get your lower body into shape?

Use this quick and targeted Circuit programme to train those Legs, Butt’s and Thighs. Download and keep:

  • 9 workout circuit videos with easy modifiers
  • Cool down stretches
  • Supporting 7 Day meal plan to fuel your drive!

Suitable for all fitness levels


8 reviews for Lower Body Focus

  1. Rated 5 out of 5

    Great workout. Quick but effective. Not time consuming so can always find a few minutes to fit the day’s routine in. Thanks

  2. Rated 5 out of 5

    I really enjoyed this workout. It was relatively quick to do, not technically difficult, but you really felt it. I plan on going back and using this again in the future.

  3. Rated 5 out of 5

    Excellent set of circuits, really quick to do and feels like a good workout in a short time

  4. Rated 4 out of 5

    Excellent programme, quick exercises, you can also pick ones you like and make your own little routine up to vary the workout, will refer back to some of these in the future

  5. Rated 5 out of 5

    Great circuit, quick and easy to follow and you certainly feel and see the effects of these exercises would highly recommend

  6. Rated 5 out of 5

    Love this ! Quick but heart racing circuits that really combat those lower body areas. The challenges each day are great as not too time consuming and can be repeated throughout the day.

  7. Rated 5 out of 5

    I personally love these circuits because they are quick and easy to do PLUS you still get that desired BURN! 🙂

  8. Rated 4 out of 5

    Very good programme quick & manageable. Highly recommended

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