Legs, bums & tums challenge!
62 people are taking part
May 1st 2017 – starting soon!
Get back in shape this Summer!
Join over 50 like-minded women as we exercise our way through May – as a united sisterhood!
Get 1 month of coaching, tips, motivation and inspiration, for just £7 (yes that’s all!) PLUS, sign up now and you’ll get a complimentary Clean Eating Guide with bonus recipes to use whilst doing the challenge!
Join in the fun!
Fit and Flashy Ltd. is a company dedicated to empowering women through exercise and healthy eating. Nicola is extremely passionate about helping women to feel great again, and actively speaks out against yo-yo dieting, false weight loss programmes, and the way in which women are made to feel ‘not good enough’ by the distorted images portrayed in the media.
Nicola is a firm believer that all women deserve to feel amazing, regardless of their shape or size, and it is her mission to help as many ladies as she can to look and feel great through exercise that caters to all shapes and sizes.